PORK BELLY SKINLESS vs PLANT BASED GROUND
Nutrition comparison per 100 g serving
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PORK BELLY SKINLESS wins in 4 out of 10 nutrient categories
PORK BELLY SKINLESS: 4
vs
PLANT BASED GROUND: 2
(4 ties)
Overview
| Nutrient | PORK BELLY SKINLESS | PLANT BASED GROUND | Winner |
|---|---|---|---|
| Calories | 170 cal | 0 cal | |
| Protein | 20.5 g | 0 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 9.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK BELLY SKINLESS | PLANT BASED GROUND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | PORK BELLY SKINLESS | PLANT BASED GROUND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 54 MG | 0 MG |