PORK & BEEF TORTELLINI vs STUFFED SHELLS
Nutrition comparison per 100 g serving
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STUFFED SHELLS wins in 7 out of 13 nutrient categories
PORK & BEEF TORTELLINI: 4
vs
STUFFED SHELLS: 7
(2 ties)
Overview
| Nutrient | PORK & BEEF TORTELLINI | STUFFED SHELLS | Winner |
|---|---|---|---|
| Calories | 210 cal | 360 cal | |
| Protein | 10.5 g | 12 g | |
| Carbs | 32.2 g | 76 g | |
| Fat | 4.2 g | 2 g | |
| Fiber | 2.1 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK & BEEF TORTELLINI | STUFFED SHELLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK & BEEF TORTELLINI | STUFFED SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 3.6 MG | |
| Sodium, Na | 378 MG | 0 MG |