PORK & BEEF TORTELLINI vs CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PORK & BEEF TORTELLINI: 4
vs
CHEESE: 4
(2 ties)
Overview
| Nutrient | PORK & BEEF TORTELLINI | CHEESE | Winner |
|---|---|---|---|
| Calories | 210 cal | 305 cal | |
| Protein | 10.5 g | 16.8 g | |
| Carbs | 32.2 g | 39.0 g | |
| Fat | 4.2 g | 9.5 g | |
| Fiber | 2.1 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK & BEEF TORTELLINI | CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK & BEEF TORTELLINI | CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 326 MG | |
| Iron, Fe | 1.9 MG | 1.1 MG | |
| Sodium, Na | 378 MG | 568 MG |