PORK & BEEF SUMMER SAUSAGE vs BEEF FRANKS
Nutrition comparison per 100 g serving
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PORK & BEEF SUMMER SAUSAGE wins in 7 out of 11 nutrient categories
PORK & BEEF SUMMER SAUSAGE: 7
vs
BEEF FRANKS: 1
(3 ties)
Overview
| Nutrient | PORK & BEEF SUMMER SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 179 cal | 240 cal | |
| Protein | 21.4 g | 12 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 10.7 g | 22 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK & BEEF SUMMER SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK & BEEF SUMMER SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.4 MG | |
| Potassium, K | 446 MG | 0 MG | |
| Sodium, Na | 911 MG | 900 MG |