PORK & BEEF SAUSAGE vs POLSKA KIELBASA
Nutrition comparison per 100 g serving
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PORK & BEEF SAUSAGE wins in 7 out of 12 nutrient categories
PORK & BEEF SAUSAGE: 7
vs
POLSKA KIELBASA: 3
(2 ties)
Overview
| Nutrient | PORK & BEEF SAUSAGE | POLSKA KIELBASA | Winner |
|---|---|---|---|
| Calories | 278 cal | 357 cal | |
| Protein | 17.8 g | 10.7 g | |
| Carbs | 2.2 g | 8.9 g | |
| Fat | 21.1 g | 30.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK & BEEF SAUSAGE | POLSKA KIELBASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | PORK & BEEF SAUSAGE | POLSKA KIELBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 54 MG | |
| Iron, Fe | 1.6 MG | 0.9 MG | |
| Potassium, K | 0 MG | 446 MG | |
| Sodium, Na | 767 MG | 1,089 MG |