PORK & BEEF SAUSAGE vs UNCURED TURKEY FRANKS
Nutrition comparison per 100 g serving
Ad 468x60
UNCURED TURKEY FRANKS wins in 6 out of 10 nutrient categories
PORK & BEEF SAUSAGE: 2
vs
UNCURED TURKEY FRANKS: 6
(2 ties)
Overview
| Nutrient | PORK & BEEF SAUSAGE | UNCURED TURKEY FRANKS | Winner |
|---|---|---|---|
| Calories | 265 cal | 178 cal | |
| Protein | 14.3 g | 13.3 g | |
| Carbs | 2.0 g | 0 g | |
| Fat | 22.5 g | 17.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK & BEEF SAUSAGE | UNCURED TURKEY FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | PORK & BEEF SAUSAGE | UNCURED TURKEY FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 44 MG | |
| Iron, Fe | 1.1 MG | 0.8 MG | |
| Sodium, Na | 765 MG | 956 MG |