PORK & BEANS IN TOMATO SAUCE vs TURKEY WITH BEANS

Nutrition comparison per 100 g serving

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PORK & BEANS IN TOMATO SAUCE wins in 5 out of 9 nutrient categories

PORK & BEANS IN TOMATO SAUCE: 5 vs TURKEY WITH BEANS: 3 (1 ties)

Overview

Nutrient	PORK & BEANS IN TOMATO SAUCE	TURKEY WITH BEANS	Winner
Calories	100 cal	0 cal
Protein	4.6 g	0 g
Carbs	17.7 g	0 g
Fat	0.8 g	0 g
Fiber	5.4 g	0 g
Sugar	0 g	0 g	Tie

Mineral	PORK & BEANS IN TOMATO SAUCE	TURKEY WITH BEANS	Winner
Calcium, Ca	38 MG	0 MG
Iron, Fe	1.4 MG	0 MG
Sodium, Na	323 MG	0 MG

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