PORK & BEANS IN TOMATO SAUCE vs CORNED BEEF HASH

Nutrition comparison per 100 g serving

Ad 468x60

PORK & BEANS IN TOMATO SAUCE wins in 6 out of 10 nutrient categories

PORK & BEANS IN TOMATO SAUCE: 6 vs CORNED BEEF HASH: 3 (1 ties)

Overview

Nutrient	PORK & BEANS IN TOMATO SAUCE	CORNED BEEF HASH	Winner
Calories	100 cal	161 cal
Protein	4.6 g	7.2 g
Carbs	19.2 g	9.8 g
Fat	0.8 g	10.2 g
Fiber	3.1 g	0.8 g
Sugar	0 g	0 g	Tie

Mineral	PORK & BEANS IN TOMATO SAUCE	CORNED BEEF HASH
Calcium, Ca	35 MG	0 MG
Iron, Fe	0.8 MG	0.8 MG
Potassium, K	254 MG	161 MG
Sodium, Na	323 MG	411 MG

Ad 728x90