PORK & BEANS vs PORK & BEANS

Nutrition comparison per 100 g serving

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PORK & BEANS wins in 5 out of 10 nutrient categories

PORK & BEANS: 4 vs PORK & BEANS: 5 (1 ties)

Overview

Nutrient	PORK & BEANS	PORK & BEANS	Winner
Calories	92 cal	96 cal
Protein	4.6 g	4.8 g
Carbs	18.5 g	18.4 g
Fat	0.4 g	0.8 g
Fiber	5.4 g	4.8 g
Sugar	0 g	0 g	Tie

Vitamin	PORK & BEANS	PORK & BEANS	Winner
Vitamin C, total ascorbic acid	0 MG	1.9 MG

Mineral	PORK & BEANS	PORK & BEANS
Calcium, Ca	0 MG	32 MG
Iron, Fe	0 MG	1.4 MG
Sodium, Na	300 MG	296 MG

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