PORK & BEANS vs MICROWAVABLE PASTA IN MEAT SAUCE

Nutrition comparison per 100 g serving

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MICROWAVABLE PASTA IN MEAT SAUCE wins in 7 out of 14 nutrient categories

PORK & BEANS: 5 vs MICROWAVABLE PASTA IN MEAT SAUCE: 7 (2 ties)

Overview

Nutrient	PORK & BEANS	MICROWAVABLE PASTA IN MEAT SAUCE	Winner
Calories	96 cal	88 cal
Protein	4.8 g	3.5 g
Carbs	18.4 g	14.6 g
Fat	0.8 g	1.8 g
Fiber	4.8 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	PORK & BEANS	MICROWAVABLE PASTA IN MEAT SAUCE	Winner
Niacin	0 MG	0.5 MG
Riboflavin	0 MG	0.1 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	1.9 MG	3.5 MG

Mineral	PORK & BEANS	MICROWAVABLE PASTA IN MEAT SAUCE
Calcium, Ca	32 MG	12 MG
Iron, Fe	1.4 MG	0.6 MG
Potassium, K	0 MG	240 MG
Sodium, Na	296 MG	310 MG

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