PORK & BEANS vs HARGIS HOUSE

Nutrition comparison per 100 g serving

Ad 468x60

PORK & BEANS wins in 5 out of 10 nutrient categories

PORK & BEANS: 5 vs HARGIS HOUSE: 4 (1 ties)

Overview

Nutrient	PORK & BEANS	HARGIS HOUSE	Winner
Calories	92 cal	132 cal
Protein	4.6 g	6.8 g
Carbs	18.5 g	12.8 g
Fat	0.4 g	4.9 g
Fiber	5.4 g	3 g
Sugar	0 g	0 g	Tie

Vitamin	PORK & BEANS	HARGIS HOUSE	Winner
Vitamin C, total ascorbic acid	0 MG	3.4 MG

Mineral	PORK & BEANS	HARGIS HOUSE
Calcium, Ca	46 MG	23 MG
Iron, Fe	1.4 MG	1.4 MG
Sodium, Na	300 MG	436 MG

Ad 728x90