PORK & BEANS vs LASAGNA PASTA WITH BEEF IN TOMATO SAUCE
Nutrition comparison per 100 g serving
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PORK & BEANS wins in 6 out of 11 nutrient categories
PORK & BEANS: 6
vs
LASAGNA PASTA WITH BEEF IN TOMATO SAUCE: 3
(2 ties)
Overview
| Nutrient | PORK & BEANS | LASAGNA PASTA WITH BEEF IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 100 cal | 98 cal | |
| Protein | 5.4 g | 4.4 g | |
| Carbs | 18.5 g | 12.7 g | |
| Fat | 0.8 g | 3.4 g | |
| Fiber | 5.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK & BEANS | LASAGNA PASTA WITH BEEF IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK & BEANS | LASAGNA PASTA WITH BEEF IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 10 MG | |
| Iron, Fe | 1.5 MG | 1.3 MG | |
| Potassium, K | 269 MG | 0 MG | |
| Sodium, Na | 300 MG | 351 MG |