PORK & BEANS vs CHILI WITH BEANS

Nutrition comparison per 100 g serving

Ad 468x60

PORK & BEANS wins in 6 out of 10 nutrient categories

PORK & BEANS: 6 vs CHILI WITH BEANS: 3 (1 ties)

Overview

Nutrient	PORK & BEANS	CHILI WITH BEANS	Winner
Calories	96 cal	121 cal
Protein	4.8 g	5.7 g
Carbs	18.4 g	12.2 g
Fat	0.8 g	5.7 g
Fiber	4.8 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	PORK & BEANS	CHILI WITH BEANS	Winner
Vitamin C, total ascorbic acid	1.9 MG	0 MG

Mineral	PORK & BEANS	CHILI WITH BEANS
Calcium, Ca	32 MG	24 MG
Iron, Fe	1.4 MG	0.7 MG
Sodium, Na	296 MG	328 MG

Ad 728x90