PORK & BEANS vs CHICKEN POT PIE

Nutrition comparison per 100 g serving

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PORK & BEANS wins in 6 out of 10 nutrient categories

PORK & BEANS: 6 vs CHICKEN POT PIE: 3 (1 ties)

Overview

Nutrient	PORK & BEANS	CHICKEN POT PIE	Winner
Calories	96 cal	83 cal
Protein	4.8 g	3.3 g
Carbs	18.4 g	6.7 g
Fat	0.8 g	5 g
Fiber	4.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PORK & BEANS	CHICKEN POT PIE	Winner
Vitamin C, total ascorbic acid	1.9 MG	0 MG

Mineral	PORK & BEANS	CHICKEN POT PIE
Calcium, Ca	32 MG	0 MG
Iron, Fe	1.4 MG	0.3 MG
Sodium, Na	296 MG	375 MG

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