PORK & BEANS vs SPAGHETTI & MEATBALLS IN TOMATO SAUCE

Nutrition comparison per 100 g serving

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PORK & BEANS wins in 8 out of 14 nutrient categories

PORK & BEANS: 8 vs SPAGHETTI & MEATBALLS IN TOMATO SAUCE: 4 (2 ties)

Overview

Nutrient	PORK & BEANS	SPAGHETTI & MEATBALLS IN TOMATO SAUCE	Winner
Calories	96 cal	98 cal
Protein	4.8 g	3.5 g
Carbs	18.4 g	11.4 g
Fat	0.8 g	3.9 g
Fiber	4.8 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	PORK & BEANS	SPAGHETTI & MEATBALLS IN TOMATO SAUCE	Winner
Niacin	0 MG	1.6 MG
Riboflavin	0 MG	0.1 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	1.9 MG	0.9 MG

Mineral	PORK & BEANS	SPAGHETTI & MEATBALLS IN TOMATO SAUCE
Calcium, Ca	32 MG	16 MG
Iron, Fe	1.4 MG	1.1 MG
Potassium, K	0 MG	184 MG
Sodium, Na	296 MG	294 MG

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