PORK & BEANS vs BEEF RAVIOLI

Nutrition comparison per 100 g serving

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PORK & BEANS wins in 5 out of 10 nutrient categories

PORK & BEANS: 5 vs BEEF RAVIOLI: 3 (2 ties)

Overview

Nutrient	PORK & BEANS	BEEF RAVIOLI	Winner
Calories	92 cal	89 cal
Protein	4.6 g	2.9 g
Carbs	18.5 g	12.6 g
Fat	0.4 g	2.9 g
Fiber	5.4 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	PORK & BEANS	BEEF RAVIOLI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PORK & BEANS	BEEF RAVIOLI
Calcium, Ca	46 MG	8 MG
Iron, Fe	1.4 MG	0.7 MG
Sodium, Na	300 MG	305 MG

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