PORK & BEANS vs FRENCH RATATOUILLE
Nutrition comparison per 100 g serving
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PORK & BEANS wins in 7 out of 10 nutrient categories
PORK & BEANS: 7
vs
FRENCH RATATOUILLE: 2
(1 ties)
Overview
| Nutrient | PORK & BEANS | FRENCH RATATOUILLE | Winner |
|---|---|---|---|
| Calories | 100 cal | 56 cal | |
| Protein | 3.9 g | 1.3 g | |
| Carbs | 20 g | 3.9 g | |
| Fat | 0.8 g | 3.5 g | |
| Fiber | 4.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PORK & BEANS | FRENCH RATATOUILLE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 338 MG | 200 MG |