PORK & BEANS vs ANGUS BEEF CHILI

Nutrition comparison per 100 g serving

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PORK & BEANS wins in 6 out of 10 nutrient categories

PORK & BEANS: 6 vs ANGUS BEEF CHILI: 3 (1 ties)

Overview

Nutrient	PORK & BEANS	ANGUS BEEF CHILI	Winner
Calories	108 cal	140 cal
Protein	4.6 g	6.8 g
Carbs	18.5 g	5.9 g
Fat	1.5 g	9.8 g
Fiber	4.6 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	PORK & BEANS	ANGUS BEEF CHILI	Winner
Vitamin C, total ascorbic acid	1.8 MG	0.5 MG

Mineral	PORK & BEANS	ANGUS BEEF CHILI
Calcium, Ca	46 MG	8 MG
Iron, Fe	2.1 MG	0.5 MG
Sodium, Na	338 MG	381 MG

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