PORK & BEANS vs PORK & BEANS

Nutrition comparison per 100 g serving

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PORK & BEANS wins in 4 out of 11 nutrient categories

PORK & BEANS: 2 vs PORK & BEANS: 4 (5 ties)

Overview

Nutrient	PORK & BEANS	PORK & BEANS	Winner
Calories	92 cal	92 cal	Tie
Protein	4.6 g	4.6 g	Tie
Carbs	18.5 g	16.2 g
Fat	0.4 g	1.2 g
Fiber	5.4 g	5.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PORK & BEANS	PORK & BEANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PORK & BEANS	PORK & BEANS
Calcium, Ca	46 MG	38 MG
Iron, Fe	1.4 MG	1.5 MG
Potassium, K	0 MG	215 MG
Sodium, Na	300 MG	385 MG

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