PORK & BEANS vs ANGUS BEEF WITH BEANS
Nutrition comparison per 100 g serving
Ad 468x60
PORK & BEANS wins in 8 out of 10 nutrient categories
PORK & BEANS: 8
vs
ANGUS BEEF WITH BEANS: 1
(1 ties)
Overview
| Nutrient | PORK & BEANS | ANGUS BEEF WITH BEANS | Winner |
|---|---|---|---|
| Calories | 92 cal | 101 cal | |
| Protein | 4.6 g | 4.2 g | |
| Carbs | 16.2 g | 5.9 g | |
| Fat | 1.2 g | 6.8 g | |
| Fiber | 5.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PORK & BEANS | ANGUS BEEF WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 14 MG | |
| Iron, Fe | 1.5 MG | 0.8 MG | |
| Potassium, K | 215 MG | 160 MG | |
| Sodium, Na | 385 MG | 214 MG |