PORK & BEANS vs CHILI NO BEANS

Nutrition comparison per 100 g serving

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PORK & BEANS wins in 5 out of 10 nutrient categories

PORK & BEANS: 5 vs CHILI NO BEANS: 3 (2 ties)

Overview

Nutrient	PORK & BEANS	CHILI NO BEANS	Winner
Calories	100 cal	119 cal
Protein	5.4 g	7.2 g
Carbs	17.7 g	7.2 g
Fat	1.2 g	6.8 g
Fiber	5.4 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	PORK & BEANS	CHILI NO BEANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PORK & BEANS	CHILI NO BEANS
Calcium, Ca	46 MG	17 MG
Iron, Fe	1.5 MG	1.1 MG
Sodium, Na	354 MG	521 MG

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