PORK & BEANS vs ORGANIC THREE BEAN CHILI
Nutrition comparison per 100 g serving
Ad 468x60
PORK & BEANS wins in 6 out of 11 nutrient categories
PORK & BEANS: 6
vs
ORGANIC THREE BEAN CHILI: 4
(1 ties)
Overview
| Nutrient | PORK & BEANS | ORGANIC THREE BEAN CHILI | Winner |
|---|---|---|---|
| Calories | 108 cal | 61 cal | |
| Protein | 4.6 g | 3.7 g | |
| Carbs | 18.5 g | 11.8 g | |
| Fat | 1.5 g | 0 g | |
| Fiber | 4.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK & BEANS | ORGANIC THREE BEAN CHILI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | PORK & BEANS | ORGANIC THREE BEAN CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 33 MG | |
| Iron, Fe | 2.1 MG | 1.1 MG | |
| Potassium, K | 0 MG | 249 MG | |
| Sodium, Na | 338 MG | 241 MG |