PORK & BEANS vs MEAL TOPPERS
Nutrition comparison per 100 g serving
Ad 468x60
MEAL TOPPERS wins in 6 out of 11 nutrient categories
PORK & BEANS: 4
vs
MEAL TOPPERS: 6
(1 ties)
Overview
| Nutrient | PORK & BEANS | MEAL TOPPERS | Winner |
|---|---|---|---|
| Calories | 108 cal | 76 cal | |
| Protein | 4.6 g | 2.5 g | |
| Carbs | 18.5 g | 11.9 g | |
| Fat | 1.5 g | 2.1 g | |
| Fiber | 4.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK & BEANS | MEAL TOPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 4.1 MG |
Minerals
| Mineral | PORK & BEANS | MEAL TOPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 51 MG | |
| Iron, Fe | 2.1 MG | 1.2 MG | |
| Potassium, K | 0 MG | 153 MG | |
| Sodium, Na | 338 MG | 339 MG |