PORK & BEANS vs Old El Paso Traditional Refried Beans Value Size
Nutrition comparison per 100 g serving
Ad 468x60
PORK & BEANS wins in 5 out of 10 nutrient categories
PORK & BEANS: 5
vs
Old El Paso Traditional Refried Beans Value Size: 4
(1 ties)
Overview
| Nutrient | PORK & BEANS | Old El Paso Traditional Refried Beans Value Size | Winner |
|---|---|---|---|
| Calories | 100 cal | 62 cal | |
| Protein | 3.9 g | 3.7 g | |
| Carbs | 20.8 g | 10.9 g | |
| Fat | 0.4 g | 0.4 g | |
| Fiber | 4.6 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PORK & BEANS | Old El Paso Traditional Refried Beans Value Size | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 23 MG | |
| Iron, Fe | 1.5 MG | 0.9 MG | |
| Potassium, K | 208 MG | 629 MG | |
| Sodium, Na | 369 MG | 368 MG |