PORK BBQ vs WING SPICY

Nutrition comparison per 100 g serving

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WING SPICY wins in 4 out of 10 nutrient categories

PORK BBQ: 2 vs WING SPICY: 4 (4 ties)

Overview

Nutrient	PORK BBQ	WING SPICY	Winner
Calories	145 cal	273 cal
Protein	9.1 g	20.4 g
Carbs	14.6 g	4.9 g
Fat	5.5 g	19.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PORK BBQ	WING SPICY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PORK BBQ	WING SPICY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.8 MG
Sodium, Na	527 MG	702 MG

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