PORK BBQ vs PULLED PORK WITH BBQ SAUSE

Nutrition comparison per 100 g serving

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PULLED PORK WITH BBQ SAUSE wins in 5 out of 10 nutrient categories

PORK BBQ: 3 vs PULLED PORK WITH BBQ SAUSE: 5 (2 ties)

Overview

Nutrient	PORK BBQ	PULLED PORK WITH BBQ SAUSE	Winner
Calories	145 cal	183 cal
Protein	9.1 g	11.7 g
Carbs	14.6 g	21.7 g
Fat	5.5 g	5.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PORK BBQ	PULLED PORK WITH BBQ SAUSE	Winner
Vitamin C, total ascorbic acid	0 MG	1 MG

Mineral	PORK BBQ	PULLED PORK WITH BBQ SAUSE
Calcium, Ca	0 MG	17 MG
Iron, Fe	0 MG	0.9 MG
Sodium, Na	527 MG	583 MG

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