PORK BASE vs TUSCANY LENTIL SOUP

Nutrition comparison per 100 g serving

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TUSCANY LENTIL SOUP wins in 8 out of 11 nutrient categories

PORK BASE: 1 vs TUSCANY LENTIL SOUP: 8 (2 ties)

Overview

Nutrient	PORK BASE	TUSCANY LENTIL SOUP	Winner
Calories	167 cal	75 cal
Protein	0 g	5.2 g
Carbs	16.7 g	13.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	PORK BASE	TUSCANY LENTIL SOUP	Winner
Vitamin C, total ascorbic acid	0 MG	1.7 MG

Mineral	PORK BASE	TUSCANY LENTIL SOUP
Calcium, Ca	0 MG	19 MG
Iron, Fe	0 MG	1.3 MG
Potassium, K	0 MG	202 MG
Sodium, Na	12,500 MG	225 MG

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