PORK BAR-B-Q WITH SAUCE vs GROUND PORK

Nutrition comparison per 100 g serving

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PORK BAR-B-Q WITH SAUCE wins in 7 out of 10 nutrient categories

PORK BAR-B-Q WITH SAUCE: 7 vs GROUND PORK: 1 (2 ties)

Overview

Nutrient	PORK BAR-B-Q WITH SAUCE	GROUND PORK	Winner
Calories	164 cal	218 cal
Protein	22.2 g	14.9 g
Carbs	2.5 g	0 g
Fat	7.4 g	17.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PORK BAR-B-Q WITH SAUCE	GROUND PORK	Winner
Vitamin C, total ascorbic acid	0.2 MG	0 MG

Mineral	PORK BAR-B-Q WITH SAUCE	GROUND PORK
Calcium, Ca	2 MG	0 MG
Iron, Fe	2.6 MG	0 MG
Sodium, Na	457 MG	60 MG

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