PORK BANGERS vs CHICKEN SAUSAGE

Nutrition comparison per 100 g serving

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CHICKEN SAUSAGE wins in 6 out of 10 nutrient categories

PORK BANGERS: 2 vs CHICKEN SAUSAGE: 6 (2 ties)

Overview

Nutrient	PORK BANGERS	CHICKEN SAUSAGE	Winner
Calories	164 cal	141 cal
Protein	13.2 g	15.3 g
Carbs	9.2 g	2.4 g
Fat	7.9 g	8.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PORK BANGERS	CHICKEN SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	2.8 MG

Mineral	PORK BANGERS	CHICKEN SAUSAGE
Calcium, Ca	13 MG	47 MG
Iron, Fe	1.4 MG	1.3 MG
Sodium, Na	436 MG	612 MG

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