Pork Backribs vs Pork Belly Skinless 7/9

Nutrition comparison per 100 g serving

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Pork Backribs wins in 4 out of 10 nutrient categories

Pork Backribs: 4 vs Pork Belly Skinless 7/9: 0 (6 ties)

Overview

Nutrient	Pork Backribs	Pork Belly Skinless 7/9	Winner
Calories	205 cal	518 cal
Protein	17.0 g	8.9 g
Carbs	0 g	0 g	Tie
Fat	22.3 g	52.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Pork Backribs	Pork Belly Skinless 7/9	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	Pork Backribs	Pork Belly Skinless 7/9	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.6 MG	0.6 MG	Tie
Sodium, Na	62 MG	31 MG

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