Pork Back Ribs vs Boneless Pork Loin Strap Off

Nutrition comparison per 100 g serving

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Boneless Pork Loin Strap Off wins in 4 out of 11 nutrient categories

Pork Back Ribs: 1 vs Boneless Pork Loin Strap Off: 4 (6 ties)

Overview

Nutrient	Pork Back Ribs	Boneless Pork Loin Strap Off	Winner
Calories	268 cal	71 cal
Protein	17.0 g	19.6 g
Carbs	0 g	0 g	Tie
Fat	22.3 g	8.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Pork Back Ribs	Boneless Pork Loin Strap Off	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	Pork Back Ribs	Boneless Pork Loin Strap Off	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.3 MG
Sodium, Na	62 MG	45 MG

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