Pork Back Ribs 2.5 Up vs Pork Loin Back Ribs

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories

Pork Back Ribs 2.5 Up: 0 vs Pork Loin Back Ribs: 0 (12 ties)

Overview

Nutrient	Pork Back Ribs 2.5 Up	Pork Loin Back Ribs	Winner
Calories	268 cal	268 cal	Tie
Protein	17.0 g	17.0 g	Tie
Carbs	0 g	0 g	Tie
Fat	22.3 g	22.3 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Pork Back Ribs 2.5 Up	Pork Loin Back Ribs	Winner
Vitamin A, RAE	0 UG	0 UG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	Pork Back Ribs 2.5 Up	Pork Loin Back Ribs	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.6 MG	0.6 MG	Tie
Sodium, Na	62 MG	62 MG	Tie

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