Pork Back Ribs 2.5 up vs Pork Skinless Sheet Belly

Nutrition comparison per 100 g serving

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Pork Back Ribs 2.5 up wins in 4 out of 10 nutrient categories

Pork Back Ribs 2.5 up: 4 vs Pork Skinless Sheet Belly: 1 (5 ties)

Overview

Nutrient	Pork Back Ribs 2.5 up	Pork Skinless Sheet Belly	Winner
Calories	268 cal	522 cal
Protein	17.0 g	8.9 g
Carbs	0 g	0 g	Tie
Fat	22.3 g	52.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Pork Back Ribs 2.5 up	Pork Skinless Sheet Belly	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	Pork Back Ribs 2.5 up	Pork Skinless Sheet Belly	Winner
Calcium, Ca	0 MG	54 MG
Iron, Fe	0.6 MG	0.6 MG	Tie
Sodium, Na	62 MG	32 MG

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