Pork Back Ribs 2.5-up vs BEEF HANGING TENDERS

Nutrition comparison per 100 g serving

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BEEF HANGING TENDERS wins in 6 out of 11 nutrient categories

Pork Back Ribs 2.5-up: 1 vs BEEF HANGING TENDERS: 6 (4 ties)

Overview

Nutrient	Pork Back Ribs 2.5-up	BEEF HANGING TENDERS	Winner
Calories	268 cal	152 cal
Protein	17.0 g	23.2 g
Carbs	0 g	0 g	Tie
Fat	22.3 g	6.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Pork Back Ribs 2.5-up	BEEF HANGING TENDERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	Pork Back Ribs 2.5-up	BEEF HANGING TENDERS
Calcium, Ca	0 MG	29 MG
Iron, Fe	0.6 MG	1.7 MG
Potassium, K	0 MG	348 MG
Sodium, Na	62 MG	58 MG

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