Pork Back Rib vs JUMBO FROG LEGS

Nutrition comparison per 100 g serving

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JUMBO FROG LEGS wins in 4 out of 11 nutrient categories

Pork Back Rib: 3 vs JUMBO FROG LEGS: 4 (4 ties)

Overview

Nutrient	Pork Back Rib	JUMBO FROG LEGS	Winner
Calories	268 cal	58 cal
Protein	17.0 g	12.5 g
Carbs	0 g	0 g	Tie
Fat	22.3 g	0.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Pork Back Rib	JUMBO FROG LEGS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	Pork Back Rib	JUMBO FROG LEGS
Calcium, Ca	0 MG	174 MG
Iron, Fe	0.6 MG	0.5 MG
Potassium, K	0 MG	285 MG
Sodium, Na	62 MG	45 MG

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