Pork Back Rib 2.5 down vs PORK EARS SQUARE CUT BOX
Nutrition comparison per 100 g serving
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PORK EARS SQUARE CUT BOX wins in 6 out of 10 nutrient categories
Pork Back Rib 2.5 down: 1
vs
PORK EARS SQUARE CUT BOX: 6
(3 ties)
Overview
| Nutrient | Pork Back Rib 2.5 down | PORK EARS SQUARE CUT BOX | Winner |
|---|---|---|---|
| Calories | 268 cal | 236 cal | |
| Protein | 17.0 g | 22.3 g | |
| Carbs | 0 g | 60.7 g | |
| Fat | 22.3 g | 15.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pork Back Rib 2.5 down | PORK EARS SQUARE CUT BOX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Pork Back Rib 2.5 down | PORK EARS SQUARE CUT BOX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 2.4 MG | |
| Sodium, Na | 62 MG | 193 MG |