Pork Back Rib 2.5 down vs Pork Ham Trim 90%

Nutrition comparison per 100 g serving

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Pork Back Rib 2.5 down wins in 3 out of 10 nutrient categories

Pork Back Rib 2.5 down: 3 vs Pork Ham Trim 90%: 2 (5 ties)

Overview

Nutrient	Pork Back Rib 2.5 down	Pork Ham Trim 90%	Winner
Calories	268 cal	0 cal
Protein	17.0 g	0 g
Carbs	0 g	0 g	Tie
Fat	22.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Pork Back Rib 2.5 down	Pork Ham Trim 90%	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	Pork Back Rib 2.5 down	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.6 MG
Sodium, Na	62 MG

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