PORK BABY BACK RIBS vs BREAKFAST SAUSAGE
Nutrition comparison per 100 g serving
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BREAKFAST SAUSAGE wins in 4 out of 10 nutrient categories
PORK BABY BACK RIBS: 3
vs
BREAKFAST SAUSAGE: 4
(3 ties)
Overview
| Nutrient | PORK BABY BACK RIBS | BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calories | 221 cal | 342 cal | |
| Protein | 15 g | 23.7 g | |
| Carbs | 5.7 g | 2.6 g | |
| Fat | 15.7 g | 26.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK BABY BACK RIBS | BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK BABY BACK RIBS | BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 164 MG | 868 MG |