PORK AND GELATIN TUSZONKA vs PORK

Nutrition comparison per 100 g serving

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PORK wins in 4 out of 10 nutrient categories

PORK AND GELATIN TUSZONKA: 1 vs PORK: 4 (5 ties)

Overview

Nutrient	PORK AND GELATIN TUSZONKA	PORK	Winner
Calories	393 cal	125 cal
Protein	7.1 g	21.4 g
Carbs	0 g	0 g	Tie
Fat	39.3 g	4.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PORK AND GELATIN TUSZONKA	PORK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PORK AND GELATIN TUSZONKA	PORK	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.3 MG
Sodium, Na	502 MG	214 MG

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