PORK AND BEANS IN TOMATO SAUCE vs MINI RAVIOLI
Nutrition comparison per 100 g serving
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PORK AND BEANS IN TOMATO SAUCE wins in 6 out of 11 nutrient categories
PORK AND BEANS IN TOMATO SAUCE: 6
vs
MINI RAVIOLI: 3
(2 ties)
Overview
| Nutrient | PORK AND BEANS IN TOMATO SAUCE | MINI RAVIOLI | Winner |
|---|---|---|---|
| Calories | 92 cal | 93 cal | |
| Protein | 4.6 g | 3.3 g | |
| Carbs | 17.7 g | 12.2 g | |
| Fat | 0.4 g | 3.3 g | |
| Fiber | 4.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK AND BEANS IN TOMATO SAUCE | MINI RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK AND BEANS IN TOMATO SAUCE | MINI RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 8 MG | |
| Iron, Fe | 1.2 MG | 1.5 MG | |
| Potassium, K | 231 MG | 0 MG | |
| Sodium, Na | 300 MG | 370 MG |