PORK AND BEANS IN TOMATO SAUCE vs SPAGHETTI
Nutrition comparison per 100 g serving
Ad 468x60
PORK AND BEANS IN TOMATO SAUCE wins in 7 out of 11 nutrient categories
PORK AND BEANS IN TOMATO SAUCE: 7
vs
SPAGHETTI: 3
(1 ties)
Overview
| Nutrient | PORK AND BEANS IN TOMATO SAUCE | SPAGHETTI | Winner |
|---|---|---|---|
| Calories | 92 cal | 62 cal | |
| Protein | 4.6 g | 2.5 g | |
| Carbs | 17.7 g | 9.5 g | |
| Fat | 0.4 g | 1.9 g | |
| Fiber | 3.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK AND BEANS IN TOMATO SAUCE | SPAGHETTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | PORK AND BEANS IN TOMATO SAUCE | SPAGHETTI | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 8 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Potassium, K | 264 MG | 0 MG | |
| Sodium, Na | 431 MG | 298 MG |