PORK AND BEANS IN TOMATO SAUCE vs PASTA

Nutrition comparison per 100 g serving

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PORK AND BEANS IN TOMATO SAUCE wins in 5 out of 10 nutrient categories

PORK AND BEANS IN TOMATO SAUCE: 5 vs PASTA: 3 (2 ties)

Overview

Nutrient	PORK AND BEANS IN TOMATO SAUCE	PASTA	Winner
Calories	85 cal	0 cal
Protein	4.6 g	0 g
Carbs	17.7 g	0 g
Fat	0.8 g	0 g
Fiber	4.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PORK AND BEANS IN TOMATO SAUCE	PASTA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PORK AND BEANS IN TOMATO SAUCE	PASTA	Winner
Calcium, Ca	31 MG	0 MG
Iron, Fe	1.1 MG	0 MG
Sodium, Na	300 MG	0 MG

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