PORK vs BEEF IN BBQ SAUCE

Nutrition comparison per 100 g serving

Ad 468x60

PORK wins in 4 out of 10 nutrient categories

PORK: 4 vs BEEF IN BBQ SAUCE: 3 (3 ties)

Overview

Nutrient	PORK	BEEF IN BBQ SAUCE	Winner
Calories	125 cal	255 cal
Protein	21.4 g	14.6 g
Carbs	0 g	9.1 g
Fat	4.5 g	16.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PORK	BEEF IN BBQ SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PORK	BEEF IN BBQ SAUCE
Calcium, Ca	0 MG	36 MG
Iron, Fe	0 MG	2.0 MG
Sodium, Na	214 MG	709 MG

Ad 728x90