PORK vs HORMEL

Nutrition comparison per 100 g serving

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HORMEL wins in 4 out of 10 nutrient categories

PORK: 2 vs HORMEL: 4 (4 ties)

Overview

Nutrient	PORK	HORMEL	Winner
Calories	118 cal	214 cal
Protein	21.2 g	26.8 g
Carbs	1.2 g	0 g
Fat	4.1 g	12.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PORK	HORMEL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PORK	HORMEL	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	3.2 MG
Sodium, Na	212 MG	982 MG

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