PORK vs SHREDDED BEEF WITH BEEF BROTH

Nutrition comparison per 100 g serving

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SHREDDED BEEF WITH BEEF BROTH wins in 5 out of 10 nutrient categories

PORK: 1 vs SHREDDED BEEF WITH BEEF BROTH: 5 (4 ties)

Overview

Nutrient	PORK	SHREDDED BEEF WITH BEEF BROTH	Winner
Calories	125 cal	105 cal
Protein	21.4 g	17.8 g
Carbs	0 g	0 g	Tie
Fat	4.5 g	4.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PORK	SHREDDED BEEF WITH BEEF BROTH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PORK	SHREDDED BEEF WITH BEEF BROTH
Calcium, Ca	0 MG	13 MG
Iron, Fe	1.3 MG	3.0 MG
Sodium, Na	214 MG	382 MG

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