PORK vs SMOKED BEEF BRISKET
Nutrition comparison per 100 g serving
Ad 468x60
PORK wins in 7 out of 11 nutrient categories
PORK: 7
vs
SMOKED BEEF BRISKET: 2
(2 ties)
Overview
| Nutrient | PORK | SMOKED BEEF BRISKET | Winner |
|---|---|---|---|
| Calories | 179 cal | 250 cal | |
| Protein | 16.1 g | 7.1 g | |
| Carbs | 8.9 g | 25.7 g | |
| Fat | 7.1 g | 12.9 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK | SMOKED BEEF BRISKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK | SMOKED BEEF BRISKET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 2.6 MG | 1.9 MG | |
| Potassium, K | 339 MG | 0 MG | |
| Sodium, Na | 554 MG | 536 MG |