PORCINI RISOTTO vs ENRICHED LONG GRAIN RICE

Nutrition comparison per 100 g serving

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PORCINI RISOTTO wins in 5 out of 10 nutrient categories

PORCINI RISOTTO: 5 vs ENRICHED LONG GRAIN RICE: 3 (2 ties)

Overview

Nutrient	PORCINI RISOTTO	ENRICHED LONG GRAIN RICE	Winner
Calories	358 cal	0 cal
Protein	7.6 g	0 g
Carbs	77.4 g	0 g
Fat	1.9 g	0 g
Fiber	1.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PORCINI RISOTTO	ENRICHED LONG GRAIN RICE	Winner
Vitamin C, total ascorbic acid	2.3 MG	0 MG

Mineral	PORCINI RISOTTO	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.4 MG
Sodium, Na	377 MG

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