PORCINI HERB vs MULTI-SEED RICE THIN CRACKERS
Nutrition comparison per 100 g serving
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PORCINI HERB wins in 5 out of 11 nutrient categories
PORCINI HERB: 5
vs
MULTI-SEED RICE THIN CRACKERS: 4
(2 ties)
Overview
| Nutrient | PORCINI HERB | MULTI-SEED RICE THIN CRACKERS | Winner |
|---|---|---|---|
| Calories | 357 cal | 433 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 57.1 g | 80 g | |
| Fat | 17.9 g | 10 g | |
| Fiber | 28.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORCINI HERB | MULTI-SEED RICE THIN CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORCINI HERB | MULTI-SEED RICE THIN CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 14 MG | 267 MG | |
| Sodium, Na | 607 MG | 600 MG |