PORCINI HARVEST ROLL TRAY vs SPLIT TOP DINNER ROLLS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 14 nutrient categories

PORCINI HARVEST ROLL TRAY: 6 vs SPLIT TOP DINNER ROLLS: 6 (2 ties)

Overview

Nutrient	PORCINI HARVEST ROLL TRAY	SPLIT TOP DINNER ROLLS	Winner
Calories	258 cal	281 cal
Protein	8.1 g	9.4 g
Carbs	50 g	53.1 g
Fat	4.0 g	3.1 g
Fiber	4.8 g	3.1 g
Sugar	0 g	0 g	Tie

Vitamin	PORCINI HARVEST ROLL TRAY	SPLIT TOP DINNER ROLLS	Winner
Niacin	0 MG	4.1 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	7.7 MG	0 MG

Mineral	PORCINI HARVEST ROLL TRAY	SPLIT TOP DINNER ROLLS
Calcium, Ca	32 MG	109 MG
Iron, Fe	2.9 MG	2.8 MG
Potassium, K	0 MG	78 MG
Sodium, Na	565 MG	469 MG

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