PORCINI HARVEST ROLL TRAY vs ENRICHED BREAD

Nutrition comparison per 100 g serving

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PORCINI HARVEST ROLL TRAY wins in 6 out of 14 nutrient categories

PORCINI HARVEST ROLL TRAY: 6 vs ENRICHED BREAD: 5 (3 ties)

Overview

Nutrient	PORCINI HARVEST ROLL TRAY	ENRICHED BREAD	Winner
Calories	258 cal	269 cal
Protein	8.1 g	7.7 g
Carbs	50 g	50 g	Tie
Fat	4.0 g	1.9 g
Fiber	4.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PORCINI HARVEST ROLL TRAY	ENRICHED BREAD	Winner
Niacin	0 MG	4.2 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	7.7 MG	0 MG

Mineral	PORCINI HARVEST ROLL TRAY	ENRICHED BREAD
Calcium, Ca	32 MG	96 MG
Iron, Fe	2.9 MG	2.7 MG
Potassium, K	0 MG	77 MG
Sodium, Na	565 MG	462 MG

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